fbbrands Yoga Inspired - 100 Squat Challenge 3.0

You loved the first two 100 squat challenges! I am back for the Yoga Inspired 100 Squat Challenge 3.0 today. 100 Squat Challenge Original: https://www.youtube.com/watch?v=Xq-NC...

100 Squat Challenge 2.0: https://lauralondonfitness.com/100-sq...

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Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out. Fit and Fabulous at any age!

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

fbbrands Yoga Inspired - 100 Squat Challenge 3.0
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Entertainment Creative Commons Attribution licence (reuse allowed)	Upload TimePublished on 1 Dec 2016

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