core workouts for back pain Wide Arm Circles - One Minute Fitness Exercise Library

Wide Arm Circles - One Minute Fitness Exercise. Combine them for a full workout or do one at a time! Mix and match body parts and you can have a variety of workouts. ♥ Explore My Web Site http://LauraLondonFitness.com
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Hi there! I am Laura London a Holistic Women’s Fitness, Weight Loss, and Hot and Healthy Body Coach. I here to teach you how to live a hot and healthy lifestyle from the inside out. Fit and Fabulous at any age!


**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

core workouts for back pain Wide Arm Circles - One Minute Fitness Exercise Library
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