ab workouts with resistance bands Total Gym Exercises For Strength | #LauraLondonFitness

Today I am sharing with you some of my favorite exercises using the Total Gym. Talk about feeling your muscles working. You have seen the commercials I am sure. It's the truth, no wonder Chuck Norris and Christy Brinkley look so amazing! #TotalGym #TotalGymDirect

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**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.

ab workouts with resistance bands Total Gym Exercises For Strength | #LauraLondonFitness
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